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Chin-Up Bar Effective by BB Sport inclusive of Training Guide
Article-No.:9901
19,99
incl. statutory VAT zzgl.
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Availability: Delivery time ca 1 working day
Delivery time ca 1 working day
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Description

Chin-Up Bar Effective by BB Sport

The ideal solution for your power workout at home. Everybody who enjoys bodyweight exercises will appreciate the EFFECTIVE. No matter if you are into fitness, martial arts or other sports, chin-ups will get not only your arm muscles into shape but at the same time train your chest, shoulder, back, abdomen, buttocks and legs. The handles are caoutchouc-coated and therefore offer excellent grip.

Particularly trained muscle groups:

  • Large back muscle (M. latissimus dorsi)
  • M. Biceps Brachii
  • Trapezius
  • Large round muscle (M. teres major)
  • Rectus abdominis muscle and abdominal oblique muscle

Variety of exercise options:

  • Chin-up (outer handle)
  • Chin-up (inner handle)
  • Hanging leg lifts
  • and many more

Details:

  • Length of the bar: 100 cm
  • Diameter of handles: 2,9 cm
  • Depth: 40 cm
  • Mounting: 20 cm x 10 cm
  • Maximum load: 100 kg
  • Mounting parts included

The scope of delivery also includes an illustrated training guide in German language including efficient training schedules and exercises for beginners as well as for intermediates.

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